Show Some Love and Appreciation with 
"Escapes In A Box"
What Is Escapes In A Box?
Escapes In A Box is a subscription box filled with personal care and personal development products delivered to your home. You now have options to buy with or without a subscription order. 

Imagine opening your Escapes In A Box and immediately feeling as if you've been teleported to a relaxing spa alongside an exotic beach where you are being pampered by a better version of yourself. That version of yourself is ready to escape the busyness of the world and allow nurturing of your mind, body, and spirit. 

You know you have been working so hard, and wanted to get to the spa, but you never found the time. You've wanted to attend those empowerment workshops or conferences to renew your mind and spirit, but you didn't have the time, energy, nor freedom to attend. You may have been so busy taking care of everyone else and have somehow slipped into neglecting yourself. I understand and that's why I created Escapes In A Box for people just like you. 
Refreshing. Relaxing. Rejuvenating.

Infused essential oils give life and they are used in all natural products.

Sample of a Standard Escape Box

All Natural Body Butters feel and smell so good- and it has healing properties 

Escape Box Options

You can make a "one-time purchase" or you can Subscribe and receive a new surprise Escape Box every 3 months!

Standard Escape Box

One-Time Purchase

Purchase one-time or as many times as you desire without any commitments.

$67.00

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Purchase a Subscription

Save money by automatically receiving a box every 3 months

$57.00

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Nurse's Escape Box

Will have at least one commemorative gender neutral item specific to black culture

This Escape Box features products from all black-owned businesses. Sankofa means  "go back and get it" or basically help those behind you. By purchasing this box, you will be  supporting another black-owned business owner support their family and employees more.  

Nurse's Escape Box

Will have at least one item specific to Nurses- gender neutral.

Nurses have always given so much of themselves in order to ensure your loved ones are cared for properly. In these unprecedented times, Nurses are leading on the front lines in the clinical areas giving COVID care. 

Self-care for Nurses can often be a challenged area, so this Nurse's Escape Box is the perfect reminder that self-care is the best care. Show your favorite Nurse that you care and they deserve it!

Original Standard 
Escape Box

Standard selfcare box for anyone- male or female

This box is our original box designed with the caregiver and service industry professional in mind. These are the people who give of themselves so much as they serve the public, experience high demands, and stressful working conditions. 

If this sounds like you, then come and grab your escape! You know you deserve it!

Girls Rocking in the South(GRITS) Queen's Box

Will have at least one item specific to empowering young or seasoned Queens

There's nothing like teen girl go-getters who are interested in investing in themselves, being scholars, displaying sisterhood, and building a better community. This organization has teen girls who have creative, entrepreneurial minds. 

The products in this box were created and/or inspired by them. Their desire is to inspire other teen girls and their moms by providing beauty and inspirational products in a box. Proceeds from this box returns to the nonprofit organization. 

Try Our Workshops and Coaching Box Services

The No More Weighting™ Escape Box

Your box includes:

  • No More Weighting™ workshop entry times 1: Workshops occurring quarterly. With the purchase of this box, you will gain entry into the upcoming workshop and coaching group . 
  • No More Weighting™ Group Coaching program access:  New virtual group entry every quarter. Connect with like-minded individuals ready to release the things weighing them down regularly. Group is led by a Registered Nurse and Certified Health and Life Coach. Group is private. More info provided upon completion of payment.
  • ​Personal Care and Wellness products: Self-care is the best care! You will get 4-6 personal care and wellness products to accompany your No more Weighting™ journey. Relaxation awaits you!

$99.00

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Attention Business Owners & Business Leaders

Get the 
"Self-Care for Better Business Box" 
today for you or your favorite business leader!

As business owners and leaders, burnout happens to the best of us. The key is having a good support and strategy to prevent or decrease the incidence of burnout. If you are currently experiencing burnout, then there is still a great need for support  to get out of it. 

Our Self-care for Better Business Box is the perfect solution for you- as it comes filled with tools to help you relax and unwind, but it also comes with a live Escape Coaching session by Your Escape Coach. 

Escape Coaching is a combination of life, health, and business coaching with a holistic approach all for your total wellness. Our boxes already include a nice combination of beauty, wellness, and personal development products in it, but now you will be able to get live support to give you the booster that you need. 

It is proven that when you take better care of yourself, then it affects everyone around you- including your business. As you become a better person, then you become a better leader, then you help build a better business. 

Buy one-time or as many times as you'd like.
$155.00

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Meet Your Escape Coach
Suprena has a passion for helping women heal from their past hurts in order to fearlessly pursue their passion and purpose. She does this through coaching, workshops, and private retreats consistently for over a decade. Mrs. Hickman is married and currently raising her nephew permanently. She has worked hard to ensure her identity is not lost in the shadows of her child- who is an actor and model, or busy husband who is a local radio programmer, on-air personality, and popular community leader. Her ability to stay focused on her passion and purpose keeps her from giving up when obstacles arise.

She manages to build her empire while supporting her family and community. She also works with her husband to create and promote impactful, quality events for their community which brings hundreds in attendance. She cherishes her moments of Escapes and she loves teaching others how to do the same. 

Suprena Hickman, RN, BSN, MBA

  • Registered Nurse nearly 25 years
  • ​Community Leader
  • ​Owner of Personal Development and Wellness Practice
  • ​Passionate About Empowering Women and Teen Girls
  • ​Event Producer
  • ​Caregiver 
  • ​Go-getter and Alpha Woman
  • ​Wife of a King Community Leader
  • ​Momager 

Are you a Go-Getter? Do You Love To Be Inspired? 
Do You Want To Stay Connected?
Simply share your info below and I will see you on the inside.  

Refreshing. Relaxing. Rejuvinating.
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